The week is almost over! Once again, I have gone through my week looking forward to Friday 3:30, I know I've got to change this mind set I've gotten into. Most likely, just February blahs.
My weight loss (well, getting back to goal) is progressing nicely! I dropped another 2lbs this week, I am now half a pound below my doctor set goal weight! I haven't been at my goal weight since mid August. I've been hovering around 2-4 lbs over that. Its nice to be back where I belong. What has made the difference? Honestly I think its getting back to the gym. I started focusing on running on my treadmill at home over the Christmas holidays. Once I got back to work in the New Year I started back at the gym twice a week. Since then I have slowly dropped 5.5 lbs, it proves that hard work does pay off! My current routine is two nights a week at Takewon-Do and two nights at the gym. The remaining three days of the week I use my treadmill at home, and usually one of those three ends up being a rest night.
Speaking of Taekwon-Do, over the last three weeks I've taught once a week. Slowly I'm being pulled back into the teaching schedule, which is great! The first week I actually was scheduled to teach, the last two I've been called in to teach for other instructors who needed coverage. Last night, I had the most fun when I filled in for the Little Tigers class, 4-6 year olds! We had so much fun, and they were so cute. I was a little apprehensive at first, but they were so much easier to work with than the older kids. I still feel like I have my teaching training wheels on but I know soon enough I'll be comfortable with teaching again.
I suppose I should get on with that Photo Hunt???
The theme is Utensils
I took this picture of Sylvia, Rebecca's Mom at the Knowledge and Needles Timberhouse Retreat this past fall. What a riot! She was sitting there waiting impatiently for Chef Dan's creation. Dan, the hostess's husband makes us lunch on the Saturday of the retreat weekend every year. This picture makes me look forward to this March when we'll do it all over again at the spring retreat.