Well my body forced me to take it easy this weekend, I started out with a sore throat on Tuesday and developed into a cough and congestion with fever by Friday. Which meant I spent Saturday and Sunday either sleeping or stitching. Sometimes its nice to be forced into relaxing... but not the ideal timeline for me. I've got to get healthy, I'm running the 10K in Ottawa Race Weekend in two weeks! I have started getting in my long runs on Saturdays and well that didn't happen, because I just couldn't breathe.
I have a busy week ahead but I must listen to my body if I'm going to be healthy!!!