The PhotoHunt theme on January 23, 2010 was "Balanced"
This is my friend Jason about a year ago now, during his Taekwon-Do 4th Degree Black Belt test. He is performing the 2nd Degree pattern Juche. This is commonly called the "young person's pattern", this technique pictured here is why! You balance on one food while doing a reverse turning kick in slow motion. I can't do this move anywhere near as nicely as he can!