The scale was much kinder to me this week! I didn't push myself as hard physically this past week (though I did work out), I ate a little more (dipped into those weekly points for sure) and it paid off. I lost 1lb, the pound I gained last week when I was so physical and really watching my foods. It is such a tricky balance between calories in and calories burnt! Oh and I ate out Friday, Saturday, Sunday, so once again the body is a mystery.
Since I have no stitching to show you (haven't picked up a needle yet tonight and probably won't), I'll treat you to another PhotoHunt instead.
Here's PhotoHunt #143 "Hope" I think there is so much hope to be found in the simplicity and beauty of nature and the world around us. We know that each morning the sun comes up and each evening the sun sets (this is a sunset by the way... never up early enough at the cottage for a sunrise). We can find hope in a new day, or in the end of a special day.