The Decision Has Been Made
After a bit of a chat tonight with my head TKD instructor I've decided ... I'm going for my 2nd degree black belt in June. I've had my 1st degree since 2001 and its about time to move on up... or well it will be by June. So now here comes the work to get myself and my "fluffy" body ready for the physical test. I have no/little worries over the essay, the written test, or the technical test, its the physical test that is the true challenge for me! For my 2nd degree I have to : 250 push ups in 5 minutes, 250 sit ups in 5 minutes, 6 minutes of skipping, and 16 laps of the track. The push ups, sit ups and skipping I can do. Its running I have an issue with. So I've got to start working at it NOW! I have the treadmill so there's no worries there. Once the Christmas holidays start (7 more working days by the way) I will start a training program. I'll be happy as long as I can alternate a lap walking with a lap running. Its not so much that you run all the time and do it during a certain time frame, but that you make the effort... 16 laps if VERY daunting to a non-runner.
Now as for stitching today, put in about 2 hours on the model... dosen't look like I progressed much. Sigh.
Off to bed.