Hmmm well, the scale didn't budge at all for me this week! Argh! Not even a point of a pound, how frustrating! This is two weeks in a row now that the scale hasn't budged, I've not lost any weight since December 30th. Aargh, and double argh!!! Which depending on the day affects my resolve and determination. I was weak tonight, I didn't make it to the gym and boy did I have chocolate. Triple Argh! I think January, mentally is a really tough month for me and I don't know why. I have to push myself to go work out, push myself to make the right food choices.
I just have to just push through this.
To liven things up.... how about a Photo Hunt? This is number 138 - Metal
This is a cast iron fence (I think these are pretty cool) around a monument in Old Montreal